| Event: | Seminar: Running and Knee Pain |
| When: | 11 Mar 2010 - 7:30 PM |
| Where: | Dick Pond Athletics, Carol Stream, IL |
Knee pain affects almost every runner at some point in their training. Learn why most knee pain doesn’t start at the knee and proactive steps that you can take to prevent pain in the 2010 season. We’ll discuss the following types of knee pain: ITB Syndrome, Patellofemoral Tracking Syndrome, Bursitis, Osteoarthritis, ACL/PCL Injuries, Meniscal Tears. A live demonstration of Kinesiotaping (the tape worn by Olympic Athletes) of the knee will be performed along with applications for race preparation.”

