Week 9: 5k, 10k, Half and Full Marathons. What’s next?
Run at a steady pace for as long as possible. Take walking breaks when needed. Continue until you complete at least 3.1 miles.
Local Training Groups and Running Clubs
We’re not your average chiropractor.
We believe that it is not only our job to help you feel better, but to give you the tools to become independently healthy for life.
Integrating evidence-based chiropractic medicine, acupuncture, rehabilitation and massage therapy into a program customized to your needs allows you to return to your active lifestyle without pain!
