By: Erin E. Ducat DC, CSCS, CCSP, DACRB, FACO
Chiropractic Physician in Bloomingdale, IL – Board-Certified in Orthopedics, Sports Medicine and Rehabilitation
A patient asked me to do a video blog about bad posture. So here’s the result! So many times I hear people complain about how fat they are or how their clothes don’t fit right and I can tell it’s just because their core is weak and their hip flexors are tight. Here’s some ways you can check your posture and improve your appearance.
Latest posts by Erin E. Ducat DC, CSCS, CCSP, DACRB, FACO (see all)
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- Are you tired of feeling stuck bent forward?Try these 3 DIY steps for relief. - April 22, 2019