Is the pain of fibromyalgia getting you down? Are you having trouble dealing with persistent backaches, leg cramps, and foot pain? If so, then chiropractic care may be just the thing for you. Chiropractic care is becoming increasingly popular among fibromyalgia sufferers because of the pain and stress relief that it offers. It can often provide relief in short periods of time and help you to get back to enjoying life fast.
Chiropractic Care and Fibromyalgia
Fibromyalgia patients have been seeking chiropractic care increasingly often. Because fibromyalgia causes numerous tender points all over the body, many fibromyalgia patients suffer from back pain, neck pain, and leg cramps. In an attempt to solve these problems, many sufferers have looked to chiropractors. Because simple adjustments to the neck and spine can restore the carriage of the whole body, a lot of fibromyalgia sufferers find that alignments of the spine can significantly reduce pain all over their bodies.
In order to adjust the spine and neck, a technique called manipulation is performed. Manipulation usually consists of a short, quick thrust to one of the vertebra in your spine, achieved through twisting, turning, or hand pressure. This causes the vertebra to shift back into its proper place.
When it is performed, you may hear a cracking or popping noise. This might sound scary, but it is actually a healthy release of built up oxygen, nitrogen, and carbon dioxide within the joint. As these gases are released, you should notice immediate relief, though sometimes manipulations can cause slight discomfort.
Manipulations can provide numerous benefits including:
- better range of motion in your joints
- increased blood flow (which helps to release toxins and promote muscle healing)
- increased production of endorphins, your body’s natural painkillers
- better pain tolerance
How Effective is Chiropractic Care in Fibromyalgia Patients?
Numerous studies have been conducted analyzing the benefits of chiropractic care in fibromyalgia patients. One study asked fibromyalgia patients to indicate drug or alternative treatments that best relieved their pain. Chiropractic care treatment scored surprisingly high in this study. Another study examined the effectiveness of spinal manipulation in relieving fibromyalgia symptoms. After just 15 treatments, fibromyalgia patients suffered from less pain and fatigue, and actually enjoyed better sleep quality.