Tight Hip Flexors? Lean Forward When You Walk or Run?

The hip flexor muscle tends to be chronically shortened in most Americans.  Some blame excessive amounts of sitting.  I personally think that it’s due to our weak core muscles.  Something has to hold our midsection together and the hip flexor is all to happy to help! The problem with tight hip flexors is that the Read More

Can children be adjusted too?

Many of my patients are intrigued when I mention that I use chiropractic adjustment techniques on my two boys, aged 2 years and 8 weeks old.  Pediatric chiropractic manipulation (adjustments) are safe and effective for sprain/strains from childhood “roughhousing,” musculoskeletal strain from childbirth, headaches and gas/spitting up/fussiness in infants. I use low force techniques that Read More