My back pain and sciatica is so much worse after sitting on the couch. What is happening?

Research has discovered that the majority of low back pain and sciatica is due to irritation of the discs between the vertebrae of the lumbar spine (low back). Even if you do not have disc bulges or herniations, there can be referred pain in your back or legs coming from irritation of the center of Read More

Video Blog: Does my posture make me look FAT?

By: Erin E. Ducat DC, CSCS, CCSP, DACRB, FACO Chiropractic Physician in Bloomingdale, IL – Board-Certified in Orthopedics, Sports Medicine and Rehabilitation A patient asked me to do a video blog about bad posture.  So here’s the result!  So many times I hear people complain about how fat they are or how their clothes don’t Read More