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3 Ways to Naturally Boost Your Bone Health image

3 Ways to Naturally Boost Your Bone Health

Your bones are a living, ever-changing structure.  Making changes now can make a big difference a year from now!
Erin Ducat DC, CSCS, CCSP, DACRB, FACO
October 30, 2020

Tags

arthritis bloomingdale chiropractor bone health breathing ergonomics exercise flexibility glute glutes knee knee pain neck pain osteoporosis pain phone use posture shoulder spine squats stress text neck All

Dr. Erin E. Ducat is a Chiropractic Physician, Board-Certified in Orthopedics, Sports Medicine and Rehabilitation in Bloomingdale, IL.  She also is a Certified Strength and Conditioning Specialist, StrongFirst Kettlebell Instructor and a Pelvic Floor Rehab Therapy Provider.  Dr. Ducat has been the team chiropractor for professional and youth sports and treats a variety of orthopedic, sports and pelvic floor conditions for the communities of Bloomingdale, Roselle, Itasca, Medinah and surrounding suburbs.

  • Home
  • About
    • What We Treat
    • Our Services
    • Our Staff
    • FAQ's
  • Chiropractic
  • Blog
  • New Patient
    • Pricing And Insurance
    • Your First Appointment
  • Videos
  • Contact
  • Schedule Online

  • HIPPA Policies
  • Anti-Discrimination Policy

About

  • Our Staff
  • Our Services
  • FAQ's

  • Ducat Chiropractic & Sports Medicine

    148 S. Bloomingdale Rd, Ste #107
    Bloomingdale, IL
    60108
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Office Hours

Monday : 8:30am-2:00pm
Tuesday: 1:00pm-6:00pm
Wednesday : 8:30am-2:00pm
Thursday: 12:00pm-5:00pm
Friday: 8:30am-2:00pm

Contact

  • Phone: 224-653-8094
  • Fax: 224-653-8317
  • Email: [email protected]

 

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