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Avoiding Text Neck Pain - Tips and Stretches image

Avoiding Text Neck Pain - Tips and Stretches

Bloomingdale IL Chiropractor explains on how to avoid neck pain while using your phone.
Erin Ducat DC, CSCS, CCSP, DACRB, FACO
September 12, 2020

Tags

arthritis bloomingdale chiropractor bone health breathing ergonomics exercise fitness flexibility glute glutes injury knee knee pain neck pain osteoporosis pain phone use posture shoulder spine sports injury squats strengthening stress text neck All

Dr. Erin E. Ducat is a Chiropractic Physician, Board-Certified in Orthopedics, Sports Medicine and Rehabilitation in Bloomingdale, IL.  She also is a Certified Strength and Conditioning Specialist, StrongFirst Kettlebell Instructor and a Pelvic Floor Rehab Therapy Provider.  Dr. Ducat has been the team chiropractor for professional and youth sports and treats a variety of orthopedic, sports and pelvic floor conditions for the communities of Bloomingdale, Roselle, Itasca, Medinah and surrounding suburbs.

  • Home
  • About
    • What We Treat
    • Our Services
    • Our Staff
    • FAQ's
  • Chiropractic
  • Blog
  • New Patient
    • Pricing And Insurance
    • Your First Appointment
  • Videos
  • Contact
  • Schedule Online

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  • Anti-Discrimination Policy

About

  • Our Staff
  • Our Services
  • FAQ's

  • Ducat Chiropractic & Sports Medicine

    148 S. Bloomingdale Rd, Ste #107
    Bloomingdale, IL
    60108
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Office Hours

Monday : 8:30am-2:00pm
Tuesday: 1:00pm-6:00pm
Wednesday : 8:30am-2:00pm
Thursday: 12:00pm-5:00pm
Friday: 8:30am-2:00pm

Contact

  • Phone: 224-653-8094
  • Fax: 224-653-8317
  • Email: [email protected]

 

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