Dr. Erin Ducat, a Bloomingdale IL Chiropractor specializing in sports medicine, interviews Chris Schiel, the owner of XtraMile Running in Schaumburg IL. They discuss how to select walking/running shoes to prevent injury, common shoe myths and how to start a walking or running program without getting hurt.
To learn more about XtraMile Running, go to https://www.xtramilerunning.com/
To learn more about Dr. Erin Ducat and her chiropractic practice in Bloomingdale IL, go to https://www.ducatchiropractic.com/
Erin Ducat DC, CSCS, CCSP, DACRB, FACO
Chiropractic Physician, Board-Certified in Sports Medicine, Orthopedics and Rehabilitation
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