Dr. Erin Ducat, a Bloomingdale IL Chiropractor specializing in sports medicine, interviews Chris Schiel, the owner of XtraMile Running in Schaumburg IL.  They discuss how to select walking/running shoes to prevent injury, common shoe myths and how to start a walking or running program without getting hurt.

To learn more about XtraMile Running, go to https://www.xtramilerunning.com/

To learn more about Dr. Erin Ducat and her chiropractic practice in Bloomingdale IL, go to https://www.ducatchiropractic.com/

Erin Strauch-Ducat

Erin Strauch-Ducat

Chiropractic Physician, Board-Certified in Sports Medicine, Orthopedics and Rehabilitation

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