Lower/Upper Body

Lower Body Strengthening

Deadlift, Box Squat, Split Squat & Reverse Lunge

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Deadlift

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Box Squat

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Split Squat

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Reverse Lunge

Upper Body Strengthening

Shoulder Press

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Dr. Erin E. Ducat is a Chiropractic Physician, Board-Certified in Orthopedics, Sports Medicine and Rehabilitation in Bloomingdale, IL. She also is a Certified Strength and Conditioning Specialist, StrongFirst Kettlebell Instructor and a Pelvic Floor Rehab Therapy Provider. Dr. Ducat has been the team chiropractor for professional and youth sports and treats a variety of orthopedic, sports and pelvic floor conditions for the communities of Bloomingdale, Roselle, Itasca, Medinah and surrounding suburbs.

Ducat Chiropractic & Sports Medicine

148 S. Bloomingdale Rd, Ste #107
Bloomingdale, IL
60108
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Monday - Wednesday: 8:30am-5:00pm
Tuesday: 1:00pm-7:00pm
Thursday: 11:00am-5:00pm
Friday: 8:30am-2:00pm

Phone: 224-653-8094
Fax: 224-653-8317
Email: [email protected]

Deadlift

Box Squat

Split Squat

Reverse Lunge

Shoulder Press

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Ducat Chiropractic & Sports Medicine

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