Scroll down to watch my Video Blog or read the transcript below: "Hi, I'm Dr. Erin Ducat, a chiropractor here in Bloomingdale,...
When all else fails, just stretch everything, right? As a sports chiropractor, I get to help many patients who have been watching...
When you get up out of a chair, do you feel stuck bent over? If so, you probably have tight low back and hip flexor muscles. Most...