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Ducat Chiropractic & Sports Medicine
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Blog

Educational resources for our patients.

Tired of Feeling Your Back Is Stuck Bent Forward? image

Tired of Feeling Your Back Is Stuck Bent Forward?

Bloomingdale IL Chiropractor shares three DIY Steps For Relief.
Erin Strauch-Ducat
August 23, 2019
10 Things NOT To Do If You Have Lower Limb Tendon Pain image

10 Things NOT To Do If You Have Lower Limb Tendon Pain

For years, people have thought that you just have to “live” with tendon pain or tendinitis.   Worse yet, they...
August 23, 2019
Try 3 At-Home Exercises for Neck Pain Prevention image

Try 3 At-Home Exercises for Neck Pain Prevention

Regular exercise is second only to regular chiropractic and massage therapy in it’s effectiveness in preventing...
August 23, 2019
Chiropractic Adjustment for Neck Pain image

Chiropractic Adjustment for Neck Pain

Chiropractic adjustments to the neck, upper back and shoulders is one of the most effective treatment options for...
August 23, 2019
What’s Causing My Neck Pain? Bloomingdale Chiropractor image

What’s Causing My Neck Pain? Bloomingdale Chiropractor

Neck pain can be caused by problems with your muscles, joints, discs and/or nerves.  Many patients arrive at my...
August 23, 2019
Is Your Neck Healthy? Find Out With This At-Home Test! image

Is Your Neck Healthy? Find Out With This At-Home Test!

One of the easiest tests you can do to see how your neck is doing is to evaluate your flexibility. Healthy necks...
August 23, 2019
Shoveling Snow Shouldn’t Be A Pain In The Back! image

Shoveling Snow Shouldn’t Be A Pain In The Back!

Shoveling snow is not inherently dangerous.  It’s not the activity that breaks down your body — its the activity...
August 23, 2019
3 At-Home Exercises for Shoulder Injury Prevention image

3 At-Home Exercises for Shoulder Injury Prevention

Rest = Rust Research is showing us that the #1 way to keep your joints healthy is to move them through a full...
August 23, 2019
Wait a Minute! Chiropractors Can Adjust Shoulders? image

Wait a Minute! Chiropractors Can Adjust Shoulders?

Many people do not know that sports chiropractors can adjust shoulders, hips, ankles, wrists and other painful...
August 23, 2019
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Dr. Erin E. Ducat is a Chiropractic Physician, Board-Certified in Orthopedics, Sports Medicine and Rehabilitation in Bloomingdale, IL.  She also is a Certified Strength and Conditioning Specialist, StrongFirst Kettlebell Instructor and a Pelvic Floor Rehab Therapy Provider.  Dr. Ducat has been the team chiropractor for professional and youth sports and treats a variety of orthopedic, sports and pelvic floor conditions for the communities of Bloomingdale, Roselle, Itasca, Medinah and surrounding suburbs.

  • Home
  • About
    • What We Treat
    • Our Services
    • Our Stuff
    • FAQ's
  • Chiropractic
  • Blog
  • New Patient
    • Pricing And Insurance
    • Your First Appointment
    • New Patient Intake Form
  • Videos
  • Contact
  • Schedule Online
  • Privacy Policy
  • Terms And Conditions

About

  • Our Staff
  • Our Services
  • FAQ's
  • Lumbar

What We Treat

  • Headaches and Jaw Pain
  • Neck Pain
  • Shoulder Pain
  • Elbow/Wrist
  • Hip Pain
  • Knee
  • Foot & Ankl
  • Pelvic Floor & Women’s Health
  • Mid Back Pain
  • Low Back Pain
  • Vertigo and Dizziness
  • Ducat Chiropractic & Sports Medicine

    148 S. Bloomingdale Rd, Ste #107
    Bloomingdale, IL
    60108
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  • Ducat Chiropractic & Sports Medicine

    148 S Bloomingdale Rd Ste 107
    Bloomingdale, IL
    60108

Office Hours

Mon & Fri : 8:00am-1:30pm
Wed: 9:00am-6:30pm
Tue & Thu: 11:00am-6:30pm
All services are by appointment only.

Contact

  • Phone:
    224-653-8094

  • Fax:
    224-653-8317

  • Email:
    drerin@ducatchiropractic.com

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